The Road to Health and Healing 

If you see me and I don't speak That means I don't fuck Wit you - Cardi B If you see me and I don't speak, it could mean that I don't fuck with you, but it could also mean that I'm trying to hold my shit together because I'm over stimulated and really just … Continue reading The Road to Health and Healing 

Jenina’s Self Care Checklist

A "self care checklist" looks different for each of us. This is because women of color, depending on how her identities intersect, face unique challenges in the world. Sikivu Hutchinson, author and educator, tells us, "Black women experience intimate partner and domestic violence at a rate of 35% higher than do white women." The mental, emotional, physical, … Continue reading Jenina’s Self Care Checklist